I don't think its bitchy. I get motivation from the same type of situation. "Look at that person who isn't in good health. I have the power to make changes now! I gotta get going before I can't fix it anymore!"
Not really sure what to say to this.
I don't think its bitchy. You weren't judging the fat person, their size simply served as a reminder of what you have been working hard to achieve.
The downside is that you're not always going to have an obese person handy whenever you are on a collision course with a doughnut.
It stopped you from getting a doughnut, so I guess it was okay.
If you'd like to achieve the same effect without using another person, carry around the most unflattering pre-Primal picture you have in your wallet/purse. Preferably put it near the part of the wallet/purse that has you credit card/cash. I have one in my wallet ... fucking hate that picture but everytime I see it, it reminds me what I was doing before DOESN'T work. Especially when I'm buying stuff in the store because those cheats that sometimes appear in my cart need to go back.
Went Primal July 25th, 2011.
Current Age: 25
Total Loss: 126 lbs
Starting Stats: Weighed 266 lbs, Body Fat 37.6% (100 lbs), BMI 40.9
Current Stats: Weight 140 lbs, Body Fat 15.2% (21.1 lbs), BMI 21.2
Current Goals: Get a stronger core through Pilates and continue being as Primal as I can be.
My Weight Loss Notes Now on a blog page. It starts with "My Weight Loss: Introduction." Available to the public, share with friends if you'd like!