Please share more stories about this. You have such a way with words. I would totally go visit the nutritionist if it was available to me with the blood tests and everything and if I thought I could be smug about my cholesterol. Somehow I'm pretty sure my cholesterol is well over 300 eating even as low in fat as I do (buckets more fish than any kind of terrestrial animal) and that I'd only serve to prove them all right.
Originally Posted by Knifegill
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 170 x 3. Current Deadlift: 220 x 3