It's solid. Find more food variety ASAP, and make sure you get enough salt to keep your blood pressure up. You've lost water weight by electrolyte dumping, so sauerkraut and bacon are your friends right now. I'd also recommend magnesium and potassium, but salt's the easiest fix in the short-term.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.