I think you will find that doing all that exercise you listed will make you feel great, build muscles and vitality and if you eat a healthy diet to support your exercise, you'll look better but kinda pretty much the same. If you want to get ripped, see your abs, have a beach body, you'll have to be calorie or portion-size conscious. Of course, there are lots of men who can just get ripped and see their abs with exercise and no attention to diet, so you will find out if you are one of them.
Female, 5'3", 50, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 187.5lbs, press 75lbs and deadlift 200lbs