The Primal good looks thread
It occurred to me recently that there's tonnes of great info on MDA about natural approaches to good looks (as opposed to "beauty"... don't want to alienate the men ) and I thought it might be nice to create an archive for some of the better ones.
Please feel free to add more. And enjoy
Why following Primal may reverse greying: http://www.marksdailyapple.com/forum/thread76156.html
For people who have lost hair on Primal: http://www.marksdailyapple.com/forum/thread40484-2.html
Hair regrowing techniques: Castor oil, plus some Italian pulling thing...: http://www.marksdailyapple.com/forum/thread74948.html
Hair regrowing (baldness, input from men): http://www.marksdailyapple.com/forum/thread42877.html
How to 1) be shampoo-free, 2) make your own makeup: http://www.marksdailyapple.com/forum/thread74809.html
Excess skin after weight loss: http://www.marksdailyapple.com/forum/thread16404.html
How to get rid of Keratosis Pilaris: http://www.marksdailyapple.com/forum/thread9584-4.html
Cleansing the lymphatic system (men, don't be put off by the thread title...!): http://www.marksdailyapple.com/forum/thread30869.html
Great site with info on what ingredients to avoid in hair and products, plus various blog posts on skin care, no shampoo etc.: http://cavegirleats.com/bodycare/
Long hair community: The Long Hair Community Discussion Boards
Natural face masks / hair care etc: Food On Your Face | Crunchy Betty
Cellulite investigation: The Cellulite Investigation | Natural Remedies for Cellulite
Dark under eye circles face mask (made from gelatin - though I recommend not using pork gelatin. Piggies are generally fed shit food so their fat is full of PUFAs: http://www.essentialdayspa.com/forum...=522445#522445
Statistical software for tracking food and skin outbreaks in to find a correlation: ScriptWarp Systems - HealthCorrelator for Excel
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat