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Thread: The Primal good looks thread page

  1. #1
    YogaBare's Avatar
    YogaBare is offline Senior Member
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    The Primal good looks thread

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    It occurred to me recently that there's tonnes of great info on MDA about natural approaches to good looks (as opposed to "beauty"... don't want to alienate the men ) and I thought it might be nice to create an archive for some of the better ones.

    Please feel free to add more. And enjoy

    MDA links

    Why following Primal may reverse greying: http://www.marksdailyapple.com/forum/thread76156.html

    For people who have lost hair on Primal: http://www.marksdailyapple.com/forum/thread40484-2.html

    Hair regrowing techniques: Castor oil, plus some Italian pulling thing...: http://www.marksdailyapple.com/forum/thread74948.html

    Hair regrowing (baldness, input from men): http://www.marksdailyapple.com/forum/thread42877.html

    Dandruff: http://www.marksdailyapple.com/forum/thread77168.html

    How to 1) be shampoo-free, 2) make your own makeup: http://www.marksdailyapple.com/forum/thread74809.html

    Eczema: http://www.marksdailyapple.com/forum/thread9955.html

    Excess skin after weight loss: http://www.marksdailyapple.com/forum/thread16404.html

    How to get rid of Keratosis Pilaris: http://www.marksdailyapple.com/forum/thread9584-4.html

    Cleansing the lymphatic system (men, don't be put off by the thread title...!): http://www.marksdailyapple.com/forum/thread30869.html


    Other sites:

    Great site with info on what ingredients to avoid in hair and products, plus various blog posts on skin care, no shampoo etc.: http://cavegirleats.com/bodycare/

    Long hair community: The Long Hair Community Discussion Boards

    Natural face masks / hair care etc: Food On Your Face | Crunchy Betty

    Cellulite investigation: The Cellulite Investigation | Natural Remedies for Cellulite

    Dark under eye circles face mask (made from gelatin - though I recommend not using pork gelatin. Piggies are generally fed shit food so their fat is full of PUFAs: http://www.essentialdayspa.com/forum...=522445#522445

    Resource:

    Statistical software for tracking food and skin outbreaks in to find a correlation: ScriptWarp Systems - HealthCorrelator for Excel
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  2. #2
    zoebird's Avatar
    zoebird is offline Senior Member
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    thanks for organizing all of this into one place.

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