Hello there my Primal Friends, I am obviously new to the site and thought, it is probably a good idea to introduce myself.
I'm Ed, I'm 21 and I live in the small town of Thetford in Norfolk. I got into Primal living in March last year, but due to a move and other stresses in my life, I couldn't keep it up. I am starting again in order to improve my health and hopefully improve my chances to live a longer, fulfilling life. I look forward to talking to all you primal kin.
You can always begin something today. Falling off the wagon is OK if you get back on reasonable quickly. I promised myself ten days of naughty over Christmas/New Year and made the most of it. I put on about three pounds. I've now got that off, plus another pound.
Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.