Every time someone has their doubts about how healthy eating butter and fatty meats are, I ask them if they would like to borrow my clothing (they can't, because the majority of my friends are chubsters who think their whole grains and overnight oatmeal jars made with fat free fruit 'flavored' Dannon yogurt are the epitome of healthy).
One of my friends posted a picture of her "healthy lunch" sandwich which was a whole grain bread (toasted and buttered with margarine, no doubt), "pesto mayonnaise," cheddar cheese, spinach leaves and turkey (probably cured in soy). She was so proud of this meal, and I just wanted to gag. But the sad thing is, four years ago I probably would have considered that a healthy alternative to Ramen noodles. That was me. These moment are real reminders.
Last edited by kathleen; 06-23-2014 at 11:11 AM.
Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.
Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
Start Primal: March 2013, start weight 150lbs, Ladies size 6
Current: 132lbs, Ladies size 2
26lbs lost since cutting the crap.