Take it from a recovering binge eater - you can eat an ENTIRE PINEAPPLE and no meat at all, and the pineapple can *make* you bloated. (Yes, it has enzymes, yes, enzymes are important, no, you shouldn't eat a whole pineapple, no, pineapples aren't magic.)
Last edited by MamaGrok; 08-08-2013 at 03:30 PM.
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***