Planet Fitness Health Club at Charlotte (Matthews), NC
Looking for a gym to get a membership to start some lifting. The YMCA runs the market and is too $$$. This is my other option. They have free pizza day. That they find important enough to advertise online the amount of pizza people eat there versus information on their free weights is just sad.
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Must order shirt....
Amazon.com: EGGS ARE SIDES FOR BACON EXERCISE - Tee Shirt Gildan Softstyle: Clothing
It makes me sad that people are trying hard to do the right thing but failing because they have the wrong information.Without question, bacon is the most interesting meat in the world, and if it were capable of original thought, we wouldn't even be having an election this November in America. We would simply appoint bacon as our forever leader and live dutifully under its rule.
Watched two bloated-looking dudes at the gym load up a lot of weight on bench and then spot each other as they lowered it literally 1/3 of the way towards their chest a few times, then high-five and "Wooo!" about how much weight that was.
I put the same amount of weight on the bench next to them, pulled my feet up onto the bench, and repped out 5 sets of 5 with strict form all the way down to my chest each time. Then made it a point to watch them and shake my head as I walked away.
keep them pressed against the bench? raised shoulders isn't something i've ever heard being a problem with bench presses
yeah you are
if you think about it, any box could have vibrators in it