I used to eat English Muffins. With fake butter and if she had the light ones, that's probably a 250 or so calorie breakfast. The regular ones, maybe 360 calories. Of course she could have had 3 eggs scrambled with some veggies in 1/2 T of real butter for about 50 more calories than two light muffins and been full til lunch.noticed that she was getting her 2nd English Muffin from the toaster. Two entire english muffins. with some sort of fake spread.