Banging. Head. On. Desk.
Quoted from a forum where I'm encouraging someone to knock bread and pasta on the head, the chap below is promoting wholemeal versions of them.
Nonsense. The 'carbs are the devil' mob really get on my tits, there is genuinely nothing wrong with eating carbs at all, aslong as they are good carbs they are essential especially if you are going to take up any sort of serious exercise programme.