
Originally Posted by
Mr. Anthony
A couple was "working out" when I went into the gym today. Only had half an hour or so, so I needed to bust my ass a little. The guy was on the vertical chest press machine, the girl on the incline machine. They were there when I walked in. I set up quick 5-exercise circuit using HEAVY weights and bodyweight exercises, and went around the circuit 4 times. They would lift 5-7 reps, then sit there for 5 minutes or more, then "lift" again, then rest forever, and at some point they switched machines. Had I wanted a machine I would've been irritated. Luckily, my circuit left me sweating through my shirt and my entire upper body on fire. The guy had some sort of bulky muscles and a belly that stuck out farther than his pecs. I look like I'm carved from marble. They were still there when I lef