Instead of keeping my carbs from 50-100 for "weight-loss" i am now between 100-150 a day. I'm still perfecting the right balance of protein and fat to help with cravings.
today for example... I want that delicious Spicy Cashew Chicken over Rice from the cheesecake factory. I don't even want the cheesecake..



LinkBack URL
About LinkBacks


Reply With Quote


