a girl asked me at lunch if I'm following any sort of special diet. I said "yes, Primal, it's similar to the Paleo diet if you've heard of that" and I explained a little bit about not eating grains or processed foods, eating whole foods, lots of good fats, etc. she said "oh yeah, I do that too!" and I got excited for a sec, until she said "it's like, you just eat all gluten-free versions of stuff, right? I bought this great gluten-free pizza and gf muffins! you HAVE to try them"
... no, that's not the same.