The weird thing about Weight Watchers is that you can eat Primal on it or vegan on it. It doesn't really give you any nutrition guidance. It seems like most people just eat junk food in small or modified amounts.Side note: Said co-worker is a big advocate for Weight Watchers, one of the biggest scams in the diet industry. I would rather get fat than worry about counting points and calories day in and day out. That is no way to live or eat.
I do think whole foods are going to catch on, I hope. Between Primal, Paleo, what the Beachbody people promote etc. there is an awful lot of success. I've noticed that the before and after pictures of these 3 methods are always scantily clad, lol. I hate to say it, but before and afters from CW always include clothes and what looks like 2 layers of Spanx.