Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks: Amazon.ca: Andrea Donsky, Randy Boyer, Lisa Tsakos: Books
Yes they focus on making sure your snacks don't contain trans fats and use only organic wheat but...
IT IS STILL JUNK FOOD
Eating primal is not a diet, it is a way of life.
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Seriously, why do the spammers have to use THAT post???
My sorely neglected blog - http://ThatWriterBroad.com
This isnt exactly food related but is still appropriate:
So i now wear vibram five fingers almost exclusively. I currently have 3 different pairs (KSOs, Sprints, and a new pair of Jayas). I got my first pair of Sprints almost 3 years ago now, so I've been doing the VFF thing for quite a while. People ask me about them a lot and I usually give a short spiel explaining them. People are usually interested, amused, or politely skeptical.
But just this afternoon, I was poking around in a store when a middle-aged woman asked if she could squeeze past me. I moved, and as she moved past she glanced down, saw my shoes, and exclaimed in surprise. I smiled politely. She muttered something about the toes being funny, but then peered closely at them, and exclaimed, "Arch support!" I blinked, and opened my mouth to reply, but before I could say a *single thing*, she started LECTURING ME about the importance of arch support, especially on hard floors and concrete. I finally got a word in edgewise, politely saying that the LACK of arch support helped my feet exercise more naturally and strengthen my arches. She muttered more things about arch support and walked away in a flustered huff.
"Oh you've got toe shoes, are those comfortable?"
"Yep" (still as comfortable as last time I saw you and you asked that)
"I'm thinking about getting some"
"You should" (get a pair and stop this Groundhog's Day bullsh*t)
If I just said LOL, I lied. Do or do not. There is no try.
vibrams are for weaker souls. now i go barefoot mostly even when i am hiking on mountain trails.
Few but ripe.