I'm not saying that all supplementation is bad or unnecessary but sorry, you will not convince me that a certain way of eating is correct and healthy and then tell me to take a bunch of supplements. If it correct and healthy I would not need them. Of course, that does not apply to those with recognized deficiencies, medical issues, or those who have no access to sun etc. I mean for the average grok (for lack of a better term).
Originally Posted by Finnegans Wake
"I need large pieces of dead cow to be happy." - skink531
"You truly are delusional and other forms of insanity apply go you. You aren't even interesting." - oceangrl