My girlfriend had a consultation at the gym we both use yesterday, including a bodyfat reading and some 'nutritional advice'
According to the member of staff she spoke to, she should only eat one yolk for every three eggs, eat wholemeal bread, avoid red meat (especially pork for some reason) and consume 2000 calories per day to maintain weight.
I was actually seething when she told me all this on the phone last night but it has had a good effect because she has now agreed to try a paleo lifestyle for the next 30 days and see how she feels. I'm over the moon that she actually ASKED for me to help her as we've only been seeing each other a short time and I wanted to try and bring her on board but didn't want her to feel like I was trying to change who she is. If only she'd had her consultation with either of the two paleo members of staff from the gym!