I finally went back to the gym yesterday. All the girls were asking me how I lost 32lbs (the last ten, due to PB) and what my new diet was after my surgery. When I told them I cut grains and sugars, they made me do a list of what I ate in a day.
One older lady was flabbergasted and asked in complete amazement, "You eat... fat?" Like you're never supposed to eat ANY FAT AT ALL. And she asked about whole grains too, like those aren't grains and don't apply to the idea of not eating grains.