Coworkers wanted me to go with them to lunch again (another friggin pizza joint). I said ok knowing they had a sara salad (lettuce, tomato, onion, black olives, ham, jalepeno and a smattering of cheese). Its a good salad even if its skimpy. Everything else on the menu.. ugh.. a no brainer. I went to be sociable. I had my salad and water and came back to eat my pork chop and apple. Life is good, I feel great and again, its more than I can say for my wheat loving co-workers as they are bloated again.