At least he's trying. Don't beat him up. Point him in the right direction.
Originally Posted by Shawn Mihalik
P.S. - there is nothing wrong with a potato. They're totally primal and won't hurt you. Starch is very important when trying to get into single digit body fat. I've eaten 800g of carbs in the past 72 hours and it's helping me lose a pound of body fat a week. Next weekend I want a turkey burger and fries
Don't put your trust in anyone on this forum, including me. You are the key to your own success.