All this time I was eating almost keto levels of carbs. Nov and Dec I was on 150mcg of Synthroid since Armour was doing nothing. By the end of Dec, my temp had gone up to the 97's. I added the starch 1 Jan, within 3 weeks my temp was up to 98.6, I cut my Synthroid in half 2 weeks ago, and still warm and feeling great. I have an Endo appt in 2 weeks and think I will just get off Synthroid and see where my TSH goes on high starch diet.
I'm kinda pissed I did this to myself, but glad I did because I see LC isn't for me.
Otzi, are you checking your trigs at the same time? do you have enough data to do a comparative analysis of then and now?
starch should push up your trigs, trigs should convert into body heat ( all things being equal)
I suspect your thyroid is normalized due to better eating (tyrosine, iodine selenium etc) + that one time cell reconstruction CT provided.
never discount the cumulative effects of everything you do, there IS no magic bullet
Optimum Health powered by Actualized Self-Knowledge.
Predator not Prey
Paleo Ketogenic Lifestyle
CW 315 | SW 506
Current Jeans 46 | Starting Jeans 66
Contact me: email@example.com
Well, I have been upping the carbs a bit, and I don't seem to feel as cold anymore, but my temps are still all over the place. Sometimes I've been as low as 94.7 and all the way up to 97.6. I guess there is no real correlation that I am noticing. I think I may go back for more extensive bloodwork, and see if my Dr. has any input on the thyroid angle. Thanks for all the advice.