Has anyone cured Rosacea?
If so, what did you do?
Cutting out wheat hasn't helped.
I've cut down on my nightshades intake but I really don't think they are causing it. My body goes into an inflamed state really easily, but I've never noticed a correlation between nightshades and flushing.
Mine is activated by:
- Inflammatory foods. (Sometimes even liver!)
- Certain brands / strengths of coffee. Or maybe it's if the coffee is burnt...
- Certain kinds of red wine (presumably by the chemicals)
- Embarrassment (happens frequently )
I'm noticing a few specs on my cheek are becoming a permanent fixture so should probably start looking into it more...
Any suggestions would be great!
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat