Results 1 to 5 of 5

Thread: Body Temp 96.5

Hybrid View

  1. #1
    Join Date
    Aug 2009
    Location
    MN
    Posts
    288

    Body Temp 96.5

    I've been taking my body temp recently and it has been averaging about 96.5.
    I have Hypo and take Armour. Any tips on getting my body temp up would be greatly appreciated.
    Thank you.

  2. #2
    I'm not sure if this helps, but as far as i know, i'm pretty healthy and my basal body temp is usually 95.7 F. If it's a concern, i guess you could try to consume a greater portion of your calories as coconut oil, and maybe move continuously.

  3. #3
    Join Date
    Feb 2010
    Location
    Auckland, New Zealand
    Posts
    733
    Well lowering your calories can reduce the temperature so presumably increasing them may raise it, e.g. like feeding a furnace. Perhaps a period of refeeding? As already mentioned coconut oil would be good, and increasing carbs might help.

  4. #4
    Join Date
    Nov 2012
    Location
    Minnesota
    Posts
    2,869
    Stats and diet?

    Should i take a wild guess and say low carb, high protein/fat, low salt?

  5. #5
    Join Date
    Nov 2011
    Posts
    9,560
    Well you already say your hypo. Do you know if this is a change in your condition vs. your workup and med levels?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •