Body Temp 96.5
I've been taking my body temp recently and it has been averaging about 96.5.
I have Hypo and take Armour. Any tips on getting my body temp up would be greatly appreciated.
I'm not sure if this helps, but as far as i know, i'm pretty healthy and my basal body temp is usually 95.7 F. If it's a concern, i guess you could try to consume a greater portion of your calories as coconut oil, and maybe move continuously.
Well lowering your calories can reduce the temperature so presumably increasing them may raise it, e.g. like feeding a furnace. Perhaps a period of refeeding? As already mentioned coconut oil would be good, and increasing carbs might help.
Stats and diet?
Should i take a wild guess and say low carb, high protein/fat, low salt?
Well you already say your hypo. Do you know if this is a change in your condition vs. your workup and med levels?