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Thread: Hello from England

  1. #1
    Join Date
    Jan 2013
    Location
    England
    Posts
    19

    Hello from England

    Shop Now
    Hi,Just signed up.

    I've been doing Primal since April 2012 and started at 9st 7lbs.I hit 8st 4lbs Oct 2012 and have been maintaining since then.I want to build up some muscles so hoping the members on here can help me.
    I am a 52 year old female.

    At the moment I try and do a min of 3 mile walk a day.When the weather is nice I do anything upto 10 miles which in the UK is very hard to do as we don't get many dry days.

  2. #2
    Join Date
    Jun 2010
    Location
    Surrey, UK
    Posts
    804
    Hello from a rapidly thawing Surrey

  3. #3
    Join Date
    Dec 2012
    Location
    West Yorkshire ( UK)
    Posts
    142
    Hello from West Yorkshire
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's

  4. #4
    Join Date
    Jul 2012
    Location
    Planet Earth
    Posts
    794
    Hello from Canada!
    ----------------------------------------
    F, 48, 5'10"
    Start Date: 25-06-12 @ 161lbs
    Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)

    Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.

  5. #5
    Join Date
    Jan 2012
    Location
    Wakefield, in the Englandshire
    Posts
    1,023
    Ay Up from in t' the north
    You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................

  6. #6
    Join Date
    Jan 2013
    Location
    Huddersfield - UK
    Posts
    5
    Hi from another West Yorkshire Paleo!

  7. #7
    Join Date
    Jan 2013
    Location
    UK
    Posts
    403
    Hi from Cambridge - Its nice to see some fellow Brits. I too have only just started on this forum although I have been grain & sugar free since last march. I got fed up with the UK forum I started my low carb journey with as most people on it seemed not to take it seriously. Then someone mentioned MDA & it has turned my thinking around completely. There is hope for my abs seeing a bit of daylight yet!.

  8. #8
    Join Date
    May 2012
    Location
    USA
    Posts
    1,451
    Hello from sunny Florida

  9. #9
    Join Date
    Oct 2012
    Location
    Ecuador
    Posts
    5,487
    Hello from the middle of the world!

  10. #10
    Join Date
    Jun 2011
    Location
    Spalding, Lincolnshire
    Posts
    542
    Shop Now
    Nice to see the number of UK residents increasing.
    Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.

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