I was thinking of you after reading your journal post yesterday. This county of mine has become a hotbed of fracking activity in the past year, and my rural little county is so insular that we all are totally worked up at the "strangers" (oil field guys and sundry other folk for associated-related jobs) now in our midst. Our local grocery stores are now carrying gator meat, catfish, frog legs, cajun seasonings galore, boudin, and copious amounts of Gulf shrimp.
I am glad Primal is working for you! It is nice to feel good in your own body, isn't it!
I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC