Major triumph, itchy! I know how hard something of that nature is - I have my own little thang that I would like to conquer, too, and I have noticed that the closer to really strict Primal I get and stay, when I do that, the better that thang gets (meaning the less I engage in that). And I think you are hugely courageous for mentioning it.
Originally Posted by itchy166
I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC