If you ever needed a prod from outside yourself to ditch the gluten grains, this would be it, I think.
Many moons ago, when I was a little Crabblet, I sucked my thumb mercilessly - I was still going strong in the third grade. Well, one day I got an invite to the next-door friend's birthday sleepover. I told myself that I would not suck my thumb in front of all those little girls. I didn't as I fell asleep... but old habits die hard, and I did throughout the night, and woke with the digit hanging from my lips like a cigarette. Those little witches went on for ages... but I never once did it again. Outside pressure sucks that way.
But I understand - two of my kids react to to those grains in exactly the same way. You would never think that such small butts could produce such huge stink.
I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC