two weeks 14 points and 4 pounds
So far PB has been great. I would still say " I don't know what I'm doing" but 4 pounds are gone and my diastolic blood pressure check an hour ago had me down to 82 from a high of 96 some two weeks ago.
Also no more bloated gut at the end of the last meal.
That's great! Keep it up!
Feels great, doesn't it? Congratulations!