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Thread: Zumba?

  1. #1
    Join Date
    Apr 2010
    Location
    south US
    Posts
    95

    Zumba?

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    What do you think of Zumba? Is it too much to do it every day?

  2. #2
    Join Date
    Feb 2010
    Location
    Austin, Tx/ Mexico City
    Posts
    103
    Hola,
    I love Zumba- matter of fact I just got back from a class. I'm not sure if I would do it everyday but for me, it's a great supplement to heavy lifting and slower cardio.

    If nothing else- dancing counts as a lot of fun in my book!

  3. #3
    Join Date
    Aug 2009
    Location
    Florida
    Posts
    584
    My mother is excited to take me to Zumba class when I go home this summer! In moderation, I'd just consider it some good old play time

  4. #4
    Join Date
    Apr 2010
    Location
    Bay Area, California
    Posts
    237
    I adore Zumba classes! I have found that more than once or twice a week is optimal for me. More than that, and the repetitiveness of the routines starts to get to me a little. It's always high energy fun, although each instructor is a little different.

  5. #5
    Join Date
    Apr 2010
    Location
    Bay Area, California
    Posts
    237
    P.S. My sister-in-law bought the Zumba DVD's and says, "Don't waste your money."

  6. #6
    Join Date
    Mar 2010
    Location
    Planet Earth
    Posts
    378
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    I have one of the zumba DVD's and think they are really fun... You'll obviously get more variety by going to a class... but if you can't get to one...

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