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Thread: Is the primal diet making me smell weird? page

  1. #1
    campanella's Avatar
    campanella is offline Senior Member
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    Is the primal diet making me smell weird?

    Primal Fuel
    This is unfortunate but since I've started eating primally (and it's gotten worse) my sweat has a really odd vegetable smell and I also have a terrible smell on my breath. I eat at least 150g carbs a day so it's not ketosis.

    I looked it up online and saw that red meat, cruciferous vegetables, fermented foods and spices like turmeric and garlic contribute to weird smelling sweat?? Not good for me... I eat all these things copiously.
    but, that doesn't leave so much to eat. Lately I've been eating 3 or 4 apples a day, could that contribute anything because of the acid?

    Does or did anyone else have this issue on the primal blueprint? Any ideas to get rid of it? I don't know if I can give up my aged cheese, cabbages and red meat, nor would that be healthful...

  2. #2
    PaleoMom's Avatar
    PaleoMom is offline Senior Member
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    My husband gets the worst breath ever after snacking on raw cheese and lacto fermented pickles. It's really the cheese. I eat all of those things you listed and it is only after cheese that my breath is bad.

  3. #3
    campanella's Avatar
    campanella is offline Senior Member
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    I worry about getting enough calcium and I don't think I could eat eggshells and insects at this point.

  4. #4
    jfreaksho's Avatar
    jfreaksho is offline Senior Member
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    My smell got noticeably better without sugar and wheat, and gets noticeably worse after a cheat day.

  5. #5
    bloodorchid's Avatar
    bloodorchid is offline Senior Member
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    i think egg shells and insects are really only eaten by a select few
    "more you is like extra bacon with my food" - my bay <3

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    would youuuu like a discount?

  6. #6
    Neckhammer's Avatar
    Neckhammer is offline Senior Member
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    Do you smell weird or just human? How do you know the difference? Dunno, we are kinda olfactory challenged here in the USA. We do everything we can to annihilate and/or cover up our natural odors. Just saying....if you smell different on those foods I'd say its for the best one way or another.

  7. #7
    campanella's Avatar
    campanella is offline Senior Member
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    Well, my mom says it smells weird xD

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