Hello everyone!

Hope to get your attention a little bit on this particular topic - Quail Eggs & their benefits
Seems really interesting....
Just asking about whether you've heard of quail eggs and their benefits....

Began to be pretty popular here in my country with many "cures" being attributed to them. Just wondering if they help to our body-sculpting / power-training process at all or are just plain healthy and therefore recommended

Thanks a lot - any insight or discussion is welcome!

Some links for the start
Quail Egg Nutrition
Quail Egg & Health