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Thread: About Quail Eggs and their benefits - Discussion page 2

  1. #11
    alexpanait's Avatar
    alexpanait is offline Member
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    Hmm, seems like a cool dish. Would it work with almond meal instead of wheat flour?
    "...Primal or not primal - that is the question!"

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    Starting weight 85kg, 22% bodyfat (December 2012)
    Current weight 78kg, 15% bodyfat (March 2013)
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  2. #12
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    breadsauce is offline Senior Member
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    I use boiled quail eggs, and gluten free sausage mix to "case" them in. Then fry. So - no wheat!

  3. #13
    alexpanait's Avatar
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    Can you link / write about the sausage mix you've mentioned? How to "do" it ?
    Thanks
    "...Primal or not primal - that is the question!"

    ------------------------------------
    Starting weight 85kg, 22% bodyfat (December 2012)
    Current weight 78kg, 15% bodyfat (March 2013)
    Desired weight 83-84kg , 7-8% bodyfat (May 2014 or sooner)

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