Page 2 of 2 FirstFirst 12
Results 11 to 13 of 13

Thread: Dinner is Breakfast!!! page 2

  1. #11
    JoanieL's Avatar
    JoanieL is offline Senior Member
    Join Date
    Jul 2012
    Location
    It's not the heat, it's the stupidity.
    Posts
    7,436
    Primal Blueprint Expert Certification
    No, but I do like a nice big mug of espresso with half-n-half first thing in the morning.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

  2. #12
    PaleoBlog's Avatar
    PaleoBlog is offline Junior Member
    Join Date
    Jan 2013
    Location
    Washington, DC
    Posts
    10
    I find my sugar cravings are at a high point right after I've woken up. I suspect as I become more consistent in my general elimination of sugar, I will be able to awake from sleeping and feel fine not eating for several hours.

  3. #13
    Gorbag's Avatar
    Gorbag is offline Senior Member
    Join Date
    Oct 2012
    Location
    Ecuador
    Posts
    3,876
    Quote Originally Posted by PaleoBlog View Post
    I find my sugar cravings are at a high point right after I've woken up. I suspect as I become more consistent in my general elimination of sugar, I will be able to awake from sleeping and feel fine not eating for several hours.
    If you are used to eat sugar food on awakening then you will wake up hungry due to the hunger hormone Grehlin! I seldom get hungry anymore before 2 PM, because I have get used to eat my first meal of the day around that time.

    On the hunger hormone grehlin:

    Ghrelin - Wikipedia, the free encyclopedia

Page 2 of 2 FirstFirst 12

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •