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  1. #1
    alexpanait's Avatar
    alexpanait is offline Member
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    Bucharest, Romania
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    Hello everyone!

    Primal Blueprint Expert Certification
    Hello everyone!
    Greetings from Eastern Europe, Romania!
    This is Alex here, just turned Primal 2 weeks ago after discovering both the Paleo Diet and Primal BluePrint at the same time. Read both, liked Mark Sisson's work more....so here i am

    Hope to enjoy my time here, learn more and more and of course - share the benefits of a primal lifestyle alongside other primalists

    To end my first post on the forum, i'd say....
    Carbs... - beware!
    "...Primal or not primal - that is the question!"

    ------------------------------------
    Starting weight 85kg, 22% bodyfat (December 2012)
    Current weight 78kg, 15% bodyfat (March 2013)
    Desired weight 83-84kg , 7-8% bodyfat (May 2014 or sooner)

  2. #2
    MarkHolland's Avatar
    MarkHolland is offline Banned
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    Hi Alex,
    Welcome to this forum and enjoy here.

    Thanks!
    Mark Holland

  3. #3
    alexpanait's Avatar
    alexpanait is offline Member
    Join Date
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    Bucharest, Romania
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    Thanks a lot Mark
    Hope to!
    "...Primal or not primal - that is the question!"

    ------------------------------------
    Starting weight 85kg, 22% bodyfat (December 2012)
    Current weight 78kg, 15% bodyfat (March 2013)
    Desired weight 83-84kg , 7-8% bodyfat (May 2014 or sooner)

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