Hi Alex,
Welcome to this forum and enjoy here.
Thanks!
Mark Holland
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Hello everyone!
Greetings from Eastern Europe, Romania!
This is Alex here, just turned Primal 2 weeks ago after discovering both the Paleo Diet and Primal BluePrint at the same time. Read both, liked Mark Sisson's work more....so here i am
Hope to enjoy my time here, learn more and more and of course - share the benefits of a primal lifestyle alongside other primalists
To end my first post on the forum, i'd say....
Carbs... - beware!![]()
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"...Primal or not primal - that is the question!"
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Starting weight 85kg, 22% bodyfat (December 2012)
Current weight 78kg, 15% bodyfat (March 2013)
Desired weight 83-84kg , 7-8% bodyfat (May 2014 or sooner)
Hi Alex,
Welcome to this forum and enjoy here.
Thanks!
Mark Holland
![]()