I know that dairy is okay in moderation, but I've been craving it like crazy over the last week or so! Nothing sounds better than loading my coffee down with heavy cream, snacking a block of cheese, and eating whatever dish I can get my hands on that includes a thick sauce! (The only thickening agents I know of for sauces are flour and cream.)

I'm assuming this craving means that my body is trying to get something it needs, but I don't want to ingest copious amounts of dairy. I feel like there should be something in the diary that I can get from other, more primal sources.

Any suggestions??