I m turning 50 in 2013, and I am determined to be in the best shape ever! I have started the year in the worst physical shape I have ever been in - 6' 0" and 303lbs. Last year I found MDA and started my primal journey, but my additions to sweets derailed me. Last night I threw out all of the sweets, breads and paste.
The MDA community was a huge help last year, especially the success stories - I intend to be one of those this year. I have a long way to go - my weight goal is 210 lbs. But I will get there.