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sucanat
well, i woke up and put about a tsp of sucanat in my coffee! i must have really needed my coffee because it's been a while since i did this and it was totally out of habit. anyhow, i looked up the nutritional info on sucanat (to get an idea of the carb/sugar) and it says zero for both??? how is this possible? it's sugar!
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Ah. They lie. Sucanat is dried sugar cane juice, and retains the natural molasses, so logically it cannot be zero carbs or sugar. I have found that labels are notoriously untrustworthy. Sugar is sugar.
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One teaspoon is 4 carbs. It's an error.
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