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Thread: Severe DOMS after Crossfit WODs page 4

  1. #31
    PookDo's Avatar
    PookDo is offline Senior Member
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    Feb 2010
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    Silly question but what are DOM's

  2. #32
    Louisa655's Avatar
    Louisa655 is offline Senior Member
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    Quote Originally Posted by PookDo View Post
    Silly question but what are DOM's
    Good question: I have no clue what a DOM is.
    ----------------------------------------
    F, 48, 5'10"
    Start Date: 25-06-12 @ 161lbs
    Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)

    Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.

  3. #33
    Tom B-D's Avatar
    Tom B-D is offline Senior Member
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    Primal Blueprint Expert Certification
    Delayed Onset Muscle Soreness. (resisted the temptation to do a silly substitution...)

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