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Thread: Severe DOMS after Crossfit WODs page 4

  1. 01-27-2013, 01:54 PM #31
    PookDo's Avatar
    PookDo
    PookDo is offline Senior Member
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    Silly question but what are DOM's
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  2. 01-27-2013, 02:14 PM #32
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    Louisa655
    Louisa655 is offline Senior Member
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    Quote Originally Posted by PookDo View Post
    Silly question but what are DOM's
    Good question: I have no clue what a DOM is.
    ----------------------------------------
    F, 48, 5'10"
    Start Date: 25-06-12 @ 161lbs
    Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)

    Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.
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  3. 01-27-2013, 02:20 PM #33
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    Tom B-D
    Tom B-D is online now Senior Member
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    Delayed Onset Muscle Soreness. (resisted the temptation to do a silly substitution...)
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