Quote Originally Posted by Earthy Mama View Post
Oh no no no I'm not eating that all in one day. That's just what I eat in general LOL! My calories are around 1200ish a day, sometimes more sometimes less. My ratios are:
20-30/50-70/20 for protein/fat/carb.
Check up how you are measuring your food, it's normal that almost everybody are mistaken on measuring by an average of around 30% less of what they are really eating and overestimating their activities as well...