All that I cd. add is that I like to saute greens in it.
I just bought some red palm oil. I have read that it has a very strong flavor, so I am wondering what would be a good recipe to try it with the first time. Should I go with a mild food, so I can experience the wonder that is red palm oil, or something more assertive, so I can slowly get used to it.
Suggestions?
All that I cd. add is that I like to saute greens in it.
Why not google West African recipes?
Why I don't worry about cholesterol:
Lyon Diet Heart Trial
Get With The Guidelines admission data
Sydney Diet Heart Study revisited
INTERHEART Study
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy
Last edited by Terry H; 01-20-2013 at 03:19 PM.
I don't think it's all that bad/strong. It tastes sorta like spicy carrots (on its own) to me.
I just add some to the top of my steak and let it melt. I don't even taste it.
I do like that Congo Cookbook, thanks for posting that.
People too weak to follow their own dreams will always try to discourage others.
I don't really care for the taste of red palm oil. Plus, isn't that the stuff that is causing all the loss of orangutan habitat leading to loss in numbers - or am I mixing that up with something else?
Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way)
http://www.krispin.com/lectin.html
Why I don't worry about cholesterol:
Lyon Diet Heart Trial
Get With The Guidelines admission data
Sydney Diet Heart Study revisited
INTERHEART Study
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy
me too, i will do it,I just add some to the top of my steak and let it melt. I don't even taste it. thank you![]()
Mark did a post recently recommending the red palm oil from Africa, mainly because of the orangutan issue. The brand he recommended was Omni and it's sold on Amazon. I may get around to buying some eventually.
“You may have thought you heard me say I wanted a lot of bacon and eggs, but what I said was: Give me all the bacon and eggs you have.” - Ron Swanson