Hiya, I've been eating 'clean' for a while now and I don't feel much difference but I'm getting some weird symptoms that I would have stopped in the olden days by eating something sugary.

When Iíve not eaten for a few hours I get a weird feeling. Kinda shaky, headache, ringing in my ears, dizzy if I stand up quickly, weird vision. I just wondered if anyone else has experienced this feeling and what you eat to stop it?

I obviously don't want to start munching bread/chocolate etc but I can't handle this feeling.

Any help or advice would be much appreciated.