I'm at where I want to be, so if I have an insatiable craving for some sweets, I let myself. I eat all I want, think welp, that was a bad idea because I'm bloated and jittery now, then sleep it off and hit the gym the next day. It doesn't kill you if you limit your indulgences to once or twice a week. I'm a small person and any small changes become really obvious, trust me when I say that it's ok to let go once in awhile. A pound or two is easy to gain and lose.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."