I always thought potted meat was something like devilled ham, you know the kind in the white paper-wrapped can with the little devil on it? Way too processed to be any good for you.
Anyway, I keep a lot of people around here who add little value on my ignore list and it helps a lot.
Last night I had to have dinner alone so yay, I made a HUGE steak. It was so good.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2