made some niter kibbeh for my kitfo.
Recipe: Ethiopian Spiced Clarified Butter (Niter Kibbeh) Recipes from The Kitchn | The Kitchn
no cumin or fenugreek seeds so i added some fennel seeds instead. very yummy smelling. this could be the reason i am finding whoever said CO was satiating was dreaming lol i am hungry already! if you count the CO, the broth and the coffee, i am not any better off caloriewise than if i have eaten an omlette for breakfast. and i am dreaming about kitfo. i can do a goat one as i have some goat in the freezer. i can do a venison one as i still have some of my deer i shot left and i can try a beef one to be traditional.