The following are from my first after moving to this lifestyle in late July. My LAST test showed total levels of 155, but I think my HDL was lower and my Trig. were higher. Of course the overall levels are higher because I consume quite a lot more meat and fat than I once did. I care more about the split and ratio than the overall number.

I think this is a good split, but am I reading this properly? Thanks!

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CHOLESTEROL, TOTAL 219



TRIGLYCERIDES 57
HDL-CHOLESTEROL 59
LDL-CHOLESTEROL 149
CHOL/HDLC RATIO 3.71