New Primalist Says Hello
My name is Mike and I am a recovering obese person at 273 lbs as of today (official weigh-in for the week). My highest was something around 350 before 2007 and 332 in Jan 2008 when I started Weightwatchers. I like WW, but I have tended to eat in a overly carb-oriented way that just ends up being tortuous. I also have had intestinal ailments for years, so I am hoping PB will help with that.
Some other info about me:
Second round of P90X (week 3)
Doing PB within the point system of WW
Intermediate student of kungfu
Food info fanatic
Loves yoga, taichi, kungfu and other martial arts
Interested in learning more about PB fitness, shovelglove, and fitness training and instruction
Mid-30s, 273 lbs 30% BF (was at 38% before 1st round of P90X)
Well, that's a lot about me.
Oh yeah... my PB experience is limited to the following week, in which I lost 4.8 lbs, which is decidedly more than normal, but we'll see how it goes. I don't want to intentionally lose too fast, because I have first hand experience on how it can all come back fast too.
Keep up the weight loss! Glad to hear you want to enjoy the JOURNEY instead of lose it all as soon as possible. Enjoy the experience and enjoy living a primal lifestyle - it is loads of fun