Talk about ignorant, cobalamin. Lierre Keith doesn't say we are carnivores nor does she say we are supposed to be in ketosis at all times. She simply says that life flows from other life, there can be no way of eating that doesn't require killing and to chase that imaginary belief means that more living beings, and indeed entire ecosystems, will have to die for your soy flakes than ever would have been killed for your bacon and eggs. To even believe you can voluntarily step out of the cycle of life is an exercise in insanity and hubris. To find the most ethical place in the cycle of life is to seek out what our evolutionary diet is, as that is the portion of the cycle of life where we are meant to be to do the least damage and make the proper contribution we were intended to make in the fecundity of the earth.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2