So I'm thinking that updating this journal every day isn't totally realistic. But things are still going well. I made some totally awesome chili the other night, can't go wrong with chili especially in the winter. I'm still feeling like I'm losing weight, especially in my belly, and I've been noticing that my collar bones are sticking out more, as well as I'm able to feel the bones in my chest again. Progress.
Working out primally is concerning me though, I used to be able to workout no problem but with the recent changes to my diet something is causing me to almost passout while working out. I've tried upping the carbs with sweet potatoes but that didn't do anything, so I'm kind of at a loss as to what to do at this point. Any thoughts?
My sleeping is still the same, some days are slightly better than others but it really hasn't shaped into what I'm looking for, but I'm not giving up yet.
My mood has been pretty good like usual, some fleeting moments of depression, but I deal with it.